Chapli Kabab
Ground chicken meat patties with fresh onions and cracked coriander seeds
Nutrition Facts
Serving Size 1 Kabab (74g)
Servings Per Container 4
Amount per serving
Calories 140         Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholestrol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 19%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500

Total Fat
Saturated Fat
Cholestrol
Sodium
Total Carbohydrate
Dietary Fiber

Less than
Less than
Less than
Less than


65g
20g
300mg
2,400mg
300g
25g

80g
25g
300mg
2,400mg
375g
30g

Instructions
Storage: Keep Frozen

Procedure: Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.

Do not defrost

Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until fully cooked.
OR
Oven: Preheat oven to 450°F. Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 10~15 minutes or until fully cooked.
Store Locator
Ethos
Different Way
SmartCooking™