Serving Size 2 Koftas (57g)
Servings Per Container 5 Amount per serving Calories 100 Calories from Fat 60 % Daily Value* Total Fat 7g 11%
Saturated Fat 2g 10% Trans Fat 0g Cholestrol 45mg 15% Sodium 280mg 12% Total Carbohydrate 1g 0%
Dietary Fiber 1g 2%
Sugars 0g Protein 10g 19%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Total Fat Saturated Fat Cholestrol Sodium Total Carbohydrate Dietary Fiber
Less than Less than Less than Less than
65g 20g 300mg 2,400mg 300g 25g
80g 25g 300mg 2,400mg 375g 30g
Storage: Keep Frozen Procedure:
Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temperature of 165°F as measured by a meat thermometer.
Do not defrost
Cooking Pot: To enjoy Kofta Curry, prepare curry with your choice of recipe. Add frozen Kofta to curry; let simmer for 15 minutes or until fully cooked.
OR Deep Fryer: Preheat oil to 350°F. Deep fry frozen Kofta for 3 minutes or until fully cooked.